higher your body gets tired, but you keep climbing up. You try to forget about the pain and the fear... hundreds of meters into the air. You take a deep breath and start climbing. You put your hands, feet ……

, but you keep climbing up. You try to forget about the pain and the fear until you reach the top... into the air. You take a deep breath and start climbing. You put your hands, feet and knees (膝盖) in small ……

on the tree. It wants to get to the top. It walks slowly, but it is still climbing. See? The top is like your goal (目标). You have to climb to get to the top like the snail. Then you will reach your goal one ……

Follow these tips to ensure you keep your New Year’s resolution.1.Know that you will screw up.... Although attainable goals are important, it’s impossible to reach those goals without mental ……

is like your goal (目标). You have to climb to 9. _____ the top like the snail. Then you will reach (达成) your goal one day,” she said to me.So each day I remembered that advice (建议) and slowly ……

tackle the climb on your own, without assistance (帮助) from anyone else on the wall.Lead climbing: In lead...Cao Long is the third person in the world to finish the speed climbing route within five seconds ……

it down the mountain, not just to reach the top. Your goals can give you tunnel vision, blinding you... the mountain, not just to reach the top. Your goals can give you tunnel vision, blinding you ……

drawn to its beauty and decided to try climbing it. She fell in love with mountaineering right.... Passing by Mount Siguniang in Sichuan, she felt drawn to its beauty and decided to try climbing it. She ……

in the hope that he can reach the milestone of 200 Serie A goals. Baggio, who has scored 181 goals in Serie A, has signed a new deal to keep him with Serie A side Brescia for two more seasons. ……

instead of other equipment to push your body and reach your fitness goals.Whether you are still under... shoulder-width apart on the edge of a stable chair. Bend your legs and slowly walk your feet until ……

waist. My brother did his job as belayer (确保员) and slowly lowered me to the ground. Phew!Climbing... equipment than other outdoor spots. Just some climbing shoes and a harness (护带) around the waist ……

Getting startedGetting startedMind test: You are out climbing a mountain with your friends when something jumps out at you. What is it?Mind test: You are out climbing a mountain with your friends ……

员) and slowly lowered (降下) me to the ground. Phew!Climbing at the gym is a big thrill (兴奋... outdoor sports, just some climbing shoes and a harness (护带) around the waist. Some climbers have special ……

thinking, it's not just a kind of simple physical training.21st: Climbing sounds very manly... Do you think climbing adds to or lessens your attractiveness as a woman?Liang:Each successful climbing ……

was, I kept going higher and higher until I reached the top.”It is true in life that if we just keep going forward without looking back, we are more likely to reach our goals.ward for successTeens couldn ……