in their shouzhang.D. Why a shouzhang is popular in China. Day 3Climbing beyond your fears (P4)Choose the answer:1. From the first paragraph, we know that rock climbing _____.A. is an easy sportB ……

hundreds of meters into the air. You take a deep breath and start climbing. You put your hands, feet... higher your body gets tired, but you keep climbing up. You try to forget about the pain and the fear ……

into the air. You take a deep breath and start climbing. You put your hands, feet and knees (膝盖) in small... on the inside,” he told The Huffington Post. “Overcoming your own fears all the time helps you deal well ……

climbing adds to or lessens your attractiveness as a woman?Liang:Each successful climbing..., is crazy about rock climbing. 21st Century talked to Liang about her climbing experiences.21st: What ……

it with your comments to us at elt@21stcentury.com.cn."No climbing (allowed)" or "Do not climb here"√... in a park in our city. I just think it may be wrong. It should be "No Climbing" or "Not Climb", I guess ……

what’s coming next, many of your fears and worries go away. You’re less likely to back down,” Zhen... what’s coming next, many of your fears and worries go away. You’re less likely to back down,” Zhen ……

’s coming next, many of your fears and worries go away. You’re less likely to back down,” Zhen explained...’s coming next, many of your fears and worries go away. You’re less likely to back down,” Zhen explained ……

drive, and pushes me to make my life better.After some practice, you can use your fears to motivate....Instead of being scared by your fears, invite them in for tea and talk with them. Tell them that you’ll ……

. Check your rope before climbing.3. Wear a helmet when climbing.1. Have a class at a climbing gym. 2. Check your rope before climbing.3. Wear a helmet when climbing.Who can do it?Who can do ……

more stressed. But in fact, by going beyond your comfort zone, “it opens up the possibility for you... for helpDespite the fears you have about seeming weak or incompetent (无能的), you’ll feel happy that you’ve asked ……

seconds," said Tori. "I'm pretty sure I can break that."Q: You started out climbing trees when your... dash and the shot put a little boring.The X Games, which include wakeboarding, speed climbing ……

Some of the worst *obstacles in exercise are mental – your fears or beliefs – and they can be *identified, analyzed and changed.Some typical mental obstacles -Fears about not having good enough ……

to measure the threat of terrorism against your chances oftripping overa garden hose... she can suggest, beyond returning to the Middle Ages when men lived longer, is "get a sex change ……

), this rhyme (童谣) forms the basis of an entire gaming tradition.The rules are simple. You swing your conker on its string at your opponent’s (对手). If you smash (打碎) their conker, you score a point. Beyond ……

tackle the climb on your own, without assistance (帮助) from anyone else on the wall.Lead climbing: In lead...Cao Long is the third person in the world to finish the speed climbing route within five seconds ……