are happy to see their app help others.Day 3 An afternoon nap can make your day better (P4)Choose...Day 1 Find joy in Finland (P2)Choose the answer:1. In the UN’s World Happiness Report, Finland ……

.  QIANTU理想的午睡时间是多长？理想的午睡时间是多长？Do you like taking a nap (小睡) after lunch? It can make you feel...) after lunch? It can make you feel relaxed and refreshed (清醒的) for the afternoon. Be careful, though ……

. But on the other hand, having a short rest can help you work better. A good rest can improve your mood as well, studies say. So why not take a nap during lunch break and make the rest of the day more ……

also helps her do better in her afternoon studies.Wang Tingnuo also likes to lie down to nap. “I used... down for a nap is good for your body and mind. “It can relax the muscles (肌肉) and increase blood ……

at night is to take a “power nap” during the day. But remember, just dozing off during the day doesn’t count as a power nap. According to Forbes, a mid-afternoon nap can clear your mind and increase ……

at night is to take a “power nap” during the day. But remember, just dozing off during the day doesn’t count as a power nap. According to Forbes, a mid-afternoon nap can clear your mind and increase ……

EVERY day at noon, I take a nap at home, and then I feel energetic (精力充沛的) all afternoon... (社会), even if it is just an afternoon nap. So let us do our best to keep them! By Zhou Ruixuan, 14 ……

of the day – even a brief one as short as five or 10 minutes – can clear your mind and leave you... not count as a “power nap”. The best time to take a power nap is in the mid-afternoon, when your energy ……

, heat can be unbearable in the early afternoon.Though many urban Spanish usually don't use their siesta.... People eat the main meal of the day during the afternoon and lie down afterwards. English has adopted ……

for health and afternoon work efficiency. But, just how refreshing is a nap? Here are some answers.Q... task. Those who had dozed off for an hour on the whole did significantly better than the one who ……

during class. Taking a nap (午睡) during the day may be a solution. According to Forbes, a mid-afternoon nap can clear your mind, increase your energy and help you study more efficiently. But how long ……

soon after lunch, paving the way for an afternoon nap.4 PMDo physical workEye-hand coordination tends...8amOptimize your time cycleMicro bloggers tend to be in an energetic mood shortly after waking.9 ……

that the longer sleep time also helps her do better in her afternoon studies. For Wang Tingnuo, lying.... She added that the longer sleep time also helps her do better in her afternoon studies.  ……

luckily, an afternoon nap after lunch may help you. According to new research by the University of Massachusetts Amherst in the US, afternoon naps may help children learn better, because it boosts ……

nap every day, but when I do, I wake up ready to run through a wall!Proper sleep is an important....As for your sleepy afternoons, napping (午休) is normal and healthy. It sounds like you need a “power nap ……