Students at a school in Handan, Hebei, take a midday nap on reclining chairs.    VCGStudents at a school in Handan, Hebei, take a midday nap on reclining chairs.    VCGSome ……

talk about something besides work along the way. It improves my mood.” 2. Keep your brain ticking...Lunch breaks are essential for office workers, since we all need to *recharge our batteries for our ……

not count as a “power nap”. The best time to take a power nap is in the mid-afternoon, when your energy... at risk. A popular solution to a lack of sleep at night is to take a “power nap” during the day, but does ……

, they also allow your memory banks to do their filing, leaving your brain cleared and ready to learn... into two groups and invited half of them to take a nap for 90 minutes while asking the other half ……

, they also allow your memory banks to do their filing, leaving your brain cleared and ready to learn... the students into two groups and invited half of them to take a nap for 90 minutes while asking the other half ……

your brain a chance to recharge, which will keep it fresh.And sometimes think about your past...Take time to rechargeDear Editor,I'm a Senior 3 student. I'm at a loss all day. I feel that I am ……

你想午间打个盹儿吗？你想午间打个盹儿吗？  Do you want to take a nap during your lunch break? Students.... They can choose to read in the library. Do you want to take a nap during your lunch break ……

Students at a school in Handan, Hebei, take a midday nap on reclining chairs.  VCGStudents at a school in Handan, Hebei, take a midday nap on reclining chairs.  VCGSome schools ……

at night is to take a “power nap” during the day. But remember, just dozing off during the day doesn’t count as a power nap. According to Forbes, a mid-afternoon nap can clear your mind and increase ……

at night is to take a “power nap” during the day. But remember, just dozing off during the day doesn’t count as a power nap. According to Forbes, a mid-afternoon nap can clear your mind and increase ……

打盹专用枕头。DO you take a nap (打盹) at noon? If you usually rest your head on your arm on the desk, you’d need the Ostrich pillow mini. It can be used on your hand, arm or elbow (手肘) and lets your head ……

Take a cat napA: Will you play basketball with us?B: I'm tired. Think I'll take a cat nap. Take a cat nap: 打个盹。 ……

;t take a nap too late in the day, at 3 or 4 pm. Like snacking (吃零食) before a main meal, it just reduces (减少) your “hunger” for sleep at night.   TEENSDo you like taking a nap (小睡 ……

. A power nap (恢复精力的小睡 ) might also be the answer to your stress. 1. Take a break The first... of these “brain break” ideas the next time you’re feeling stressed.1. Take a break  ……

and take yourself away from your work for a little while. A power nap might also be the answer to your... calming music and take yourself away from your work for a little while. A power nap might also ……