to bed, turn off anyelectrical devices(电子设备) as these can make it more difficult to get to sleep.So...的) study by the US National Sleep Foundation (NSF)."If you don't get enough sleep at night, you tend ……

dog.The bookstore opens until ten at night.The bank closes at five.● 2. turn on / turn off 一般...open / close 和turn on / turn off 译为汉语都是开或关的意思，但是它们的用法却不同。● 1. open / close 一般用于开关门、窗、盒子、箱子、信封、包裹 ……

IF you want a good night’s sleep, turn off your laptop, cellphone or PSP two hours before you go to bed. Gadgets (小玩意) that shine bright lights into our eyes just before we sleep can affect the brain ……

, and frequent waking up during the night, according to the 2015 China Sleep Quality Index, which was released on March 16 by the Chinese Medical Doctor Association. Good versus bad sleepWhat makes sleep ……

you get a good night’s sleep. Read a book or comic to relax your mind before you turn out the light...Dear Editor,Every night before sleep, I have a lot on my mind. I complain about myself. I want ……

关上手机电脑，睡个好觉。词数 148 建议阅读时间 4分钟 WANT a good night’s sleep? Then turn off your computer, cell phone... see bright lights just before sleep, our sleep patterns (模式) change, a study has found.Our body clock ……

With final exams around the corner, getting a good night’s sleep is very important. But an anxious mind sometimes makes us toss and turn (辗转反侧) all night. Is there any solution to this problem ……

the lights at night and switch off (关掉) your screens – it may lead to a good night’s rest... exposure (暴露) to bright light during the day and turn lights down in the evening and off at night ……

young people who had just had a good night’s sleep – as well as tested them again after a sleepless... that their personal space was being invaded (侵占). But when the participants got a good night’s sleep ……

in the night. Walruses 睡觉游泳两不误Walruses (海象) can sleep and swim at the same time. They can hold... to be good singers!Elephants 靠一靠，睡大觉 Elephants sleep about 3.5 hours a day. When it’s time to sleep ……

people who had just had a good night’s sleep and then tested them again after a sleepless night.... They tested 18 young people who had just had a good night’s sleep and then tested them again after ……

, but it drops by 2 C at night. The drop starts about two hours before we go to sleep. During sleep, our...’t get enough shut-eye (睡眠). As the saying goes, “A good laugh and a long sleep ……

of their lives asleep (睡着的). Sleep is important to us. A good sleep gives us energy (能量) and makes us feel.... A good sleep gives us energy (能量) and makes us feel happier. March 21 is World Sleep Day ……

Having a good night’s sleep might help you solve a difficult problem. CFPHaving a good night..., then turn it off. Turn on switch 2 and open the door. If the light bulb is on, switch 2 controls ……

did a small study. They tested 18 young people who had just had a good night’s sleep – as well... the participants got a good night’s sleep, they allowed the person to get much closer to them. According ……