of fat loss, but end up losing weight instead. Sure, they are in better shape... loss+Water lossFat lossAs the term suggests, it’s the loss of the fat that your body carries.Fat loss ……

, athlete body fat numbers tend to fall in the lower half of the safe scale. However, different sports... cases, athlete body fat numbers tend to fall in the lower half of the safe scale. However ……

for research, and gives us a much better idea of “why some fat in the body becomes unhealthy while... determines how and where fat is stored in the body around the hips (臀部) and belly (腹部).The study ……

for research, and gives us a much better idea of “why some fat in the body becomes unhealthy while... determines how and where fat is stored in the body around the hips (臀部) and belly (腹部).The study ……

message to lower dietary fat ignores some important facts: Fat is essential for the body to function....For 20 years, it's been hovering over the low-fat end of the spectrum (extreme or opposite end), where ……

with the functioning (运作中的) enzyme and the fat they carried was more than 50 percent lower.The mice in the experiment also seemed better at processing sugar, cutting their risk of diabetes, and had lower ……

times improve.For best performance on race day, avoid fat, protein and alcohol the day before... fitness without taking much time.Be a smart runnerGet energizedEat smart. That means lots of fruits ……

involved in this study suggest people should focus more on how fat is distributed in a person’s body... focus more on how fat is distributed in a person’s body.WHR, as its name suggests, compares your ……

generally tend to gain weight in the lower part of their body (hips and thighs). And it's hard to release fat from the lower body. So experts suggest the pears choose a fitness programme that they can ……

weight means that you must unlock the carbon stored in fat cells, and lungs “are the main excretory...PLANNING to lose some weight in the new year? Well, you’d better check your carbon footprint ……

can sometimes give you incorrect information. Now, a better tool, the body roundness index (BRI), is available to tell high levels of visceral fat content (内脏脂肪含量). Many people check their body ……

accurate in assessing health.B. The lower the body fat percentage, the better.B. The lower the body fat... checkReading check1. What can we learn about body fat percentage from the text?1. What can we learn ……

with trans fat can remain on shelves for a long time without going bad. Also, trans fat tastes better than... in 2003 suggested that the intake of trans fat should not be more than 1 percent of the diet. “It means ……

being slim?A. It ensures low levels of body fat.A. It ensures low levels of body fat.B. It may hide... means having good fitness.D. It prevents the buildup of visceral fat.D. It prevents the buildup ……

, the effect on body fat was stronger for Asian girls than for white girls, the researchers say..., including protein and fat, which means it is metabolized relatively slowly. Soda contains only sugar ……