, making sure you're making the best food choices and making your new habits of health, activity...Lose weight, get in shape, understand your emotions and feel good about yourself ……

must understand that and strive for balance in your life.How?Don'tundermine(破坏) your worth by comparing... to be brave.Don'tshut(关闭) love out of your life by saying it's impossible to find. The quickest way ……

with kindness and respect. Make time for your hobbies and favorite projects.(2) It’s a great way to meet new people and surround yourself with good and positive people.(3) Listen to music to relieve stress ……

with kindness and respect. Make time for your hobbies and favorite projects.(2) It’s a great way to meet new people and surround yourself with good and positive people.(3) Listen to music to relieve ……

a hobby improve your mood, it could also allow you to learn brand-new skills – as well as to make you...你需要学会放松，才能遇见更好的自己。Once you complete your education and start looking for a job, you might come ……

track to health with a new diet or exercise program.(May 21 - Jun. 21)双子座GEMINIGood humor and laughter...座LEOInformation is plentiful and helpful. Stay mentally alert and do your best to understand or grasp an ……

this semester. During this time, I saw so many patients suffer from illnesses, which made me understand the importance of health.Without good health, your study, work and life will be ruined.Health does ……

for this point in your life – I would say grab hold of every opportunity that comes your way, do... for this point in your life – I would say grab hold of every opportunity that comes your way, do what you ……

a heart attack, your risk of being affected may double. But effects on health are not only written..., it's true. Family matters including, living habits and even the way we speak have a big effect on our ……

of your mind maps with SimpleMind.Mind mapping (思维导图) is a great way to help you organize and understand... recipes and follow workout routines to reach your health goals. The app has a free version that lets you ……

there isn’t one test that can completely determine your health.The most powerful New Yorkers you’ve... for sure – they test your microbiome (微生物群). Microbiomes show the health of most of the systems ……

are you really?New Scientist (Nov 4)New Scientist (Nov 4)When you are sick, you know your body isn’t healthy. Scientists now have a clearer way to know for sure – they test your microbiome (微生物群).  ……

According to new scientific research, alarm clocks may give outradiation(辐射) that is bad for your health. They should be kept at least a metre from your head while sleeping. ……

of practical tips that can help you navigate (应对) this new chapter successfully.  Watch your... crucial steps for international students is to create a budget (预算). Understand your sources ……

or understand new things a lot faster.Sometimes, all it takes is a new way of looking at things.For example, you may not understand a math theory that your teacher shares with the class. But if you asked one ……