好处多多的维生素D。Studies show that people with enough vitamin D intake are the least likely to have bleeding gums (牙龈出血).How can we get more vitamin D?• Sardines (沙丁鱼) with bones (pictured here ……

Spending time outside is a great way to get vitamin D. TNSSpending time outside is a great way to get vitamin D. TNSDo your parents often make you go outside and play? Well, you should thank them ……

Studies suggest that a lack of vitamin D could cause kids to be more aggressive. TUCHONGStudies suggest that a lack of vitamin D could cause kids to be more aggressive. TUCHONGHow many times did your ……

YOU may know all about vitamin C, but do you know why vitamin D is also important to your body... of this importantnutrient(营养物).Vitamin D is necessary to develop healthy bones. It is produced by the body ……

have the same effect as sunbathing outdoors. In fact, it may only get you a tan (晒黑的皮肤).Vitamin D... vitamin D. This is because when the sun’s ultraviolet B (UVB, 中波紫外线) rays hit cholesterol (胆固 ……

Vitamin A is known to prevent "night blindness," and carrots are loaded with Vitamin A. One carrot provides more than 200% of recommended daily intake of Vitamin A. ……

your immune system.Research shows that vitamin D, made when our skin is exposed to sunlight, plays... system malfunctions (机能失常).Although vitamin D is found in foods such as fish and eggs, most ……

七只小乌龟排队晒太阳。WHAT are the seven turtles (乌龟) doing? Are they doing a dance? No, they are warming their blood in the sun. This way, they get vitamin D for their shells (壳) and bones. A photographer took ……

七只小乌龟享受阳光浴Are these seven turtles (乌龟) doing morning exercises? No, they are enjoying the sun. They can get vitamin D for their shells and bones (贝壳和骨头) this way. It makes them stronger. ……

Sun exposure (日照) allows people to get vitamin D. But people who live above the 40th parallel north... may also lack vitamin D. ……

Sun exposure (日照) allows people to get vitamin D. But people who live above the 40th parallel north... may also lack vitamin D.Source: Harvard School of Public Health; MCT ……

for years that the sun is a great source of vitamin (维生素) D. Vitamin D strengthens your heart and bones... have found that specially treated mushrooms can be given extra vitamin D. US Department ……

vitamin B3 pill. C. One vitamin B3 pill. D. One pill with a small amount of vinegar. ...;            D. 86.D. 86.2. What did people in the first group eat each ……

In need of vitamin CVITAMIN C helps our bodies stay healthy. Since the body doesn’t store vitamin C, we should eat foods high in vitamin C daily. A teen boy needs to take in 75mg of vitamin C every ……

as fresh milk, according to nutritionists. Vitamin A and Vitamin D are sometimes added to milk...%Dietary Fiber 0g0%Protein8g6% Vitamin A 6% Vitamin C 0% Calcium 30% Iron 0%Nutrition facts of raw ……