牛油果：不但美味还很健康。What’s the most popular food these days? It’s probably the avocado (牛油果). This fruit became the most-posted food last year on Instagram. Avocados are healthy. They are high in good fat ……

.But what makes them so popular? Avocados are one of the few fruits that are high in good fat and low ……

(氧气) better. If your mom is good at sports, you might be too!Do you get fat easily?Do you get fat easily?Get more from: DadGet more from: DadOur body has good fat (脂肪) and bad fat. The good fat keeps ……

fat easily?Do you get fat easily?Get more from: DadGet more from: DadOur body has good fat (脂肪) and bad fat. The good fat keeps us healthy. The bad fat makes us overweight (超重的). How much bad fat do ……

fat is determined by the lipids (脂质) that are stored there. Q: So is brown fat really good for us, while white fat is not?A: That’s a little more complicated. They’re both good.Brown fat is good for us ……

really good for us, while white fat is not?A: That’s a little more complicated. They’re both good. Brown fat is good for us because it can burn extra calories. You can think of it a little like exercise ……

. It suggests that the more fat people eat each day, the less likely they are to get a good night...YOUR poor sleep may result from a high-fat diet, according to a study presented at the SLEEP 2008 ……

On Oct 10, a bear known as Grazer won the Fat Bear Week competition. Every October, people vote (投票... get fat to survive (存活) the long winter. Fat Bear Week celebrates this and the healthy ecosystem ……

correctly. There are good fats and bad fats. If not eaten to excess, fat can actually help you diet....For 20 years, it's been hovering over the low-fat end of the spectrum (extreme or opposite end), where ……

easily make healthy salads from them. Vegetables will not make you fat.Think greenWhen it comes... calories. This in turn helps reduce body fat.Low-fat milkMilk is very healthy. But it's better ……

读读故事，看你测的准不准……One day, a fat pig and a small pig go to the forest (森林). They meet a big wolf. How does the story go?A. The fat pig tells the small pig: “The wolf is going to eat you!”B. The small pig ……

You may praise your good fortune and curse (诅咒) all you hate,Yet I rule all your chaos (混乱)and gamble (赌) your fate. By some I’m avoided by others I’m game, Called by fat or slim (瘦), my meaning ……

determines how and where fat is stored in the body around the hips (臀部) and belly (腹部).The study shows that levels of 11BetaHSD1tend tobe higher in people having unhealthy body fat around the hips ……

determines how and where fat is stored in the body around the hips (臀部) and belly (腹部).The study shows that levels of 11BetaHSD1tend tobe higher in people having unhealthy body fat around the hips ……

how much you're eating. Fruity ices, low-fat yogurt and low-fat ice cream are good. Read serving... cream binge often contains nearly a day's worth of calories and saturated fat.As many people already ……