a boss.Rule 4: If you mess up, it’s not your parents’ fault. Don’t whine (抱怨) about your mistakes... his life rules. Let’s take a look at his advice:Rule 1: Life is not fair – get used to it!Rule 2 ……

. Eat things in moderation (适度) and keep your diet balanced. Don’t skip meals and try to avoid eating...如何和压力做朋友。词数 318 建议阅读时间 5分钟 测试见IV版 Stress is the mental and emotional strain one feels as a result ……

your life a mess.D. Make sure to be kind to others.4. What does the teacher mean in the last paragraph?A. Chat with your friends more often.B. Don’t waste toothpaste.C. Don’t make your life ……

with it. Let’s have a look.STRESS is a normal feeling. It happens when people are worried or have too many... the stress on your own, just ask your parents or teachers for help. You may feel better when you share ……

at one time. Some stress is good. Stress can save your life when you are in danger. Stress can also.... But too much stress is not healthy. Stress can make it hard for you to pay attention. If you don’t get ……

A book bedIs this a book? No, it’s a bed. The pages are quilts (被子). Make your bed a mess (脏乱) again? It doesn’t matter. Turn to a new “page”! ……

response (反应) to things that make people feel worried or break their balance of life in some way... become a way of life. Don’t be too shy to tell others that you are having a hard time. They may ……

压力其实并不可怕，只要你学会 正视它。
Theme: How to make stress your friendSpeaker: Kelly McGonigal, 36, psychologist at Stanford... your hand and said you’d had a lot of stress in the last year, we could have saved your life ……

. They don’t have time to let worried thoughts stress them out,” he said.... and focus on your breathing for at least one minute. “Hopefully, this will make you even more focused ……

and focus on your breathing for at least one minute. “Hopefully, this will make you even more focused.... Little kids are fascinated by everything they touch. They don’t have time to let worried thoughts ……

. Stress is one way the body protects itself. In an emergency (紧急情况), stress can save your life... a little bit of stress helps you to study, too much can make it hard for you to concentrate. If you don ……

your body protects itself. In an emergency (紧急情况), stress can save your life. It gives your body... (专心). If you don’t get enough sleep, you may not be able to fight off sickness. Stress can make you ……

be fine don't worry about this heart of mine,Just take your love and hit the road,There's nothing... drag out the heartache,Baby you could make it quick,Really get it over withAnd just let me move ……

. But he said releasing stress online isn't a bad thing."You don't have to use your real name. Nobody... said she won't use this way to let out stress or anger. She preferstaekwondo(跆拳道) classes.Fun ways ……

stress and refer to the recommended timetable to make your lifestyle healthier. Editor’s note...Editor’s note: Teens offers different methods to make senior high school life easier on these two ……