it by getting a good night’s sleep, or by exercising every day. Another good way to deal with stress is to ask... to calmly look at a problem, choose a way to solve it and take action. Solving little problems ……

I’m Patrick MacCarthy, your friend from the US. This is a column where I help solve Teens... to look at your parents with empathy (共情). Are they dealing with stress? They might be taking out ……

, and as their child, it’s not your job to try and solve their problems. At the same time, however, you..., instead of speaking them.Either way, I hope things in your home calm down soon and you can go back ……

have been able to solve.Why should the same vowel sound be spelt differently in "siege... you that many thousands of native English speakers would not write a page of their own language ……

YOU may have heard your parents complain, “My job is so stressful!”Without doubt, almost every job has its own kind of stress. But the truth is that there are some jobs that are way more stressful ……

any problems or challenges that come your way!”READING GUIDE | 阅读指导weigh v. 称重stress n. 紧张...’t understand the questionD. releasing stress can help them handle challenges betterTask 41. Use your own ……

to find their way. US police have asked Google for its users’ online information to solve crimes... in stress hormones (激素), can change a person’s choice. There’s no simple way to answer the question ……

  I’m Matt Sadowski, your friend from the US. This is a column where I help solve... be stressful, no doubt about it. What can help you deal with this stress is how you frame (构建) your ……

to reduce stress is to inspire students to start their own business. But this needs a lot of deliberation to avoid making a premature move.Theoretically, starting one's own business could be a way ……

have pressure, we may push ourselves harder and go out of our way to solve problems. It can help us... great ideas from them. And another good way is to find hobbies to divert (转移) attention from stress. I ……

怎样才能放下重担，变得浑身轻松？BEING stressed is not a happy feeling. When you get sad and worried, even your... you, especially your parents and friends. When you find that someone is worrying about the same exam ……

  I’m Alex Tani, your friend from the UK. This is a column where I help solve TEENS...’t need the praise of other people to be happy. You are your own special and unique person ……

into three skills – the ability to recognize your own emotions; the ability to apply (运用) those... into three skills – the ability to recognize your own emotions; the ability to apply (运用) those ……

to communicate with their boss more often, and try to relieve the stress on their own. For the second problem, I... can try to slow the pace at your current job, and plan your career carefully. I've offered advice ……

in a logical way, which means one point leads to the next one.Control your speech. Stress only the most... one. Control your speech. Stress only the most important parts.Judge's suggestionSome points from ……