翻译和例句：
1Protein(蛋白质) is important for yourbrain(脑). Students should take about 100g of pork, 50g of fish orshrimp(虾), 100g of abean product(豆制品) and 100ml of milk each day.2 Fruit and vegetables are good ……
made of fish, bean products (豆制品) and vegetables.The history of Chinese “smelly foods” is very long... products (豆制品) and vegetables.In ancient times, it was hard for people to keep food like vegetables ……
(豆制品) and vegetables.The history of Chinese “smelly foods” goes back at least to the foul (难闻的) fish... in different kinds but are mostly made of fish, bean products (豆制品) and vegetables.In ancient times ……
(豆制品) and 100ml of milk every day.Fruit and vegetables are good for health. About 400g of vegetable ……
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