LEARNING to deal with stress is key to passing any exam. If you feel nervous when taking an exam... in the exam, and how many questions there will be. That way you can plan your time to make sure ……

of the situation, stress can be harmful.Tips if you're overstressedMy sense of humor: do I know how... is stress?Stress is a defense reaction (反应) by the body that allows you to adapt (调整) to a difficult ……

the requirements of the situation, stress can be harmful.Tips if you're overstressedMy sense of humor... was overstressed."What is stress?Stress is a defense reaction (反应) by the body that allows you to adapt (调整 ……

of the situation, stress can be harmful.Tips if you're overstressedMy sense of humor: do I know how... is stress?Stress is a defense reaction (反应) by the body that allows you to adapt (调整) to a difficult ……

be stressful, no doubt about it. What can help you deal with this stress is how you frame (构建) your...;Think about it this way: If you didn’t feel any stress, would you bother to study? This sort ……

’t cope with it any longer!Janice: Oh Oliver, stop complaining. You’re giving me an earache. You...BackgroundOliver is complaining to Janice about his exam stress. Janice firmly reminds him that he ……

测测你是不是个应对压力的高手！HOW calm can you really be when the pressure's on? Take this test now. Pick out one... to if you felt stressed?A. Nobody. I can take care of any stressful time by myself.B. Everybody! I need ……

, such as when a driver has to stop his car to avoid an accident. Sometimes, stress can help people do... yourself with positive (积极的) words.When you are under stress, saying certain things to yourself may ……

people’s health.When you feel stressed, there are some ways you can deal with it. Learning to solve...,” or “I can handle (处理) this if I take one step at a time.” That encourages you to work toward your goal ……

to take control of (掌控) your stress so that it can't beat you. Teens will tell you what stress is and how...? If you answered “Yes” to any of these questions, you’re probably suffering from stress.Stress ……

of knowing your own *potential. When you get back the marks from something you worked hard on, you can feel proud at achieving the result. When you cheat, you rob yourself of any sense of achievement ……

more serious when I am taking an exam. Do you have any suggestions? – ElaineDear Elaine,I find that I... you can control, like finishing your homework, listening to your teacher and asking for help when you ……

’ mastery of knowledge. Then according to the exam results, students can fill in any knowledge... of knowledge. Then according to the exam results, students can fill in any knowledge gaps. So, letting ……

压力其实并不可怕，只要你学会 正视它。
this study got me wondering: Can changing how you think about stress make you healthier? And here, the science says yes. When you change your mind about stress, you can change your body’s response to stress.So ……

You may still remember the stress of the senior high school entrance exam. Luckily, that is past... that too much stress can lead to health problems, such as high blood pressure, heart disease ……