at the same time every day – even on weekends. Try doing that for a few weeks and see if it helps. You can also pack breakfast treats, such as granola bars (燕麦棒), trail mix (干果巧克力), yogurt, fruit ……

how everyone can find a compromise (妥协) that treats everyone fairly.Try asking the doctor... to make sure we have a healthy relationship with our roommates, even if we are not necessarily ……

COMBINE the apple with slivered almonds (去壳的杏仁), and you’ve got a tasty snack — apple bites. These delicious treats are a fun and healthy break for Halloween nights. Here is how to make them:1. Just ……

against COVID-19. They try their best to help us stay safe and healthy. The documentary (纪录.... They try their best to help us stay safe and healthy. The documentary (纪录片) The Chinese Doctor（《中国 ……

doctor in the future.A. To be a TCM doctor in the future.B. To practice a new healthy lifestyle.B. To practice a new healthy lifestyle.C. To spread traditional Chinese culture.C. To spread traditional ……

sports. Lots of summer activities can work against our efforts to stay at a healthy weight. The good... your workout indoors. If a gym isn’t your scene, try bowling (保龄球) or an indoor climbing wall ……

the machine and wait for 10 minutes. Ding! Three tasty and healthy popsicles are ready. Do you want to try... minutes. Ding! Three tasty and healthy popsicles are ready. Do you want to try it? ……

treats. So, what can you do to make sure you don’t approach that dreaded 4,000-calorie mark?Here... on to recommend that you try seasonal foods that you are unlikely to eat at other times of the year. She ……

treats (甜品) at home. Then they sell the treats at school. The schools make money. They may use the money... say food at school must be healthy. But sweets like cupcakes and cookies can be bad for students ……

IT'S the holiday season. Everywhere you go, delicious holiday sweets and treats are waiting... ride■ Engage your family in a game of football, basketball or soccer■ Try a combination: stretch ……

IT'S the holiday season. Everywhere you go, delicious holiday sweets and treats are waiting... ride■ Engage your family in a game of football, basketball or soccer■ Try a combination: stretch ……

are popular treats, but you need to cut them out of your diet if you want to avoid acne. Pay attention..., the natural sugars in fruits and vegetables are OK. For clear and healthy skin, she says, you want ……

to their neighbors’ houses to 9.______ treats, which can be sweets or money. ＊ They play a 10.______ on anyone who doesn’t give them treats.DAY 4How does fake ‘meat’ taste? (P6)Choose the answer: 1. What did ……

贪吃甜食？长了虫牙的滋味可真不好受！
cookies, cupcakes, ice cream, and all those sweet treats. But what's left? Well, plenty: mostly natural foods.If you want to be healthy you just need to make the right choices and cut out the junk.Bonus ……

fruits on top. Then enjoy your banana ice ? or try it out on Mom and Dad.Healthy icepops(饮料) — freeze...想吃健康零食吗？自己动手吧。DO not worry about buying healthy snacks. Why not make them yourself? Here ……