NEW YORK — Patients with heart disease who eat whole grains and legumes in place of refined grains may experience certain heart-healthy changes, including a drop in blood sugar, a new Korean study ……

) and endosperm (胚乳) which is the nutritious part of the seed.Why is it healthy?● Whole grains are rich in B...全麦食物知多少？Eating more whole grains is an easy way to add nutrients (营养物质) to your diet.What is whole ……

Is healthy eating one of your New Year’s resolutions? Let’s look at Americans’ top nutrition (营养) ideas for 2014.Eat more whole grains (粗粮) 25%Drink beverages (饮料) with less sugar 23%Pay more ……

like to eat rice and beans with vegetables and red meat, fish or chicken. It is very tasty and healthy.... It is very tasty and healthy. The rice is dry and firm (硬的). The beans are soft and creamy (奶油 ……

. It is very tasty and healthy. The rice is dry and firm (硬的). The beans are soft and creamy (奶油... to west. We like to eat rice and beans with vegetables and meat, fish or chicken. It is very tasty ……

美国校餐“健康革新”。词数 366 建议阅读时间 7分钟“BAD for your health” isn’t enough to put kids off tasty food.... They should also offer whole grains (谷物) and low-fat milk products (产品). The standards say how many ……

the machine and wait for 10 minutes. Ding! Three tasty and healthy popsicles are ready. Do you want to try... minutes. Ding! Three tasty and healthy popsicles are ready. Do you want to try it? ……

know about plant-based burgers?A. They’re healthy but not tasty.B. They are low in fat and salt... insoluble fiber.1. What do we know about plant-based burgers?A. They’re healthy but not tasty ……

check1. What do we know about plant-based burgers?A. They’re healthy but not tasty.B... healthy but not tasty.B. They are low in fat and salt.C. They contain more phytonutrients than meat ……

be less meat and more fruits, vegetables, nuts, whole grains (全麦) and other plant-based foods for them... is healthy for the environment. A diet higher in plant-based foods and lower in animal-based foods causes ……

a tasty (美味的) and healthy drink.This is the world’s first printed drink. The makers 3D-print “solid... a tasty (美味的) and healthy drink. ……

. In fact, a true Mediterranean diet is not only tasty, but also very healthy. It is usually made up of fresh fruits and vegetables, seafood, nuts, olive oil, and whole grains.In 2013, the United Nations ……

grains, such as barley and rice. Adding salt, cream, and sugar can make them just as tasty as popcorn...;Apart from corn, you can also pop other grains, such as barley and rice. Adding salt, cream ……

the space, while grains and protein make up the other half. The vegetables and grains parts... a difference whether the grains you eat are whole grains or refined (精细的) grains,” said Willett. “It makes ……

Day 1Healthy or tasty? (P2)Choose the best answer:School lunch in Nanjing for primary and middle... grains* Fish 5. _____________.* There are 6. ________ menus for junior schools to choose from ……