in order to (为了) cool down while sleeping. If we’re too hot, we can’t fall asleep. But if we stick out our feet, we can cool down and get a good night’s rest. ……

in the daytime, while sleep disorders can make a person feel tired and *irritable, making it difficult... in persuading themselves to go to bed early for the sake of better sleep.When staying up late, they chatted ……

from the last pictureBoy: Nice to meet you, Mr Sea Lion. Please look at me! I’m handsome. I’m staying in the ice with sunglasses and a baseball cap (帽子). I am very cool, aren’t I?Sea lion: I don’t think ……

asleep. Then, when we do fall asleep, we don’t get enough “deep sleep” &ndash... in our head while we’re awake. This phenomenon is called earworms (耳虫现象). It turns out ……

of their brain while the other half stays awake, with its corresponding eye staying open...为什么人们会认床呢？ 词数379 建议阅读时间 8分钟 测试见IV版Many of us have had this experience: we lie down in a bed other ……

CHINA DAILYCHINA DAILY宅家战“疫”，多彩生活。宅家战“疫”，多彩生活。While many of us are staying at home to avoid COVID-19, it’s important to find some useful activities we can fall back ……

care about their sleep and ask themselves a whole load of questions about sleep.Why do we need sleep..., said he needed at least ten hours sleep a night.How can we sleep well?Here are some of the most popular ……

sleep.Sometimes, songs get stuck (挥之不去) in our heads while we’re awake. We call them earworms...QIANTUQIANTU这些研究让你睡得更香这些研究让你睡得更香We spend about one-third of our lives asleep. Sleep is important ……

may be worse for our sleep.Sometimes, songs get stuck (挥之不去) in our heads while we’re awake... sleepingEarworms happen while sleepingSometimes, songs get stuck (挥之不去) in our heads while we’re awake ……

lust for life while staying at home amid the COVID-19 outbreak? We’ve got some tips.How are you keeping your lust for life while staying at home amid the COVID-19 outbreak? We’ve got some ……

believed that sleep is like food – if we don’t get enough of it, we might get sick or even die. But now they are starting to wonder just how much sleep we need.Researchers at Imperial College London ……

We all know poor sleep quality can leave us feeling low. But just how long should we sleep if we... hours’ sleep feel “mostly happy”, while those who sleep 6.9 hours a night are “somewhat happy”. “Less ……

.Scientists think sleep restores energy and boosts your immune system.We know what happens while we're...GOING to sleep may seem pretty boring compared with all the fun things there are to do while you're ……

stuck in our heads while we’re awake. This phenomenon is called earworms (耳虫现象). It turns out that this can happen during sleep as well. Even if we’re asleep, our brains continue ……

to memorize the material – are likely worse off.While Scullin’s study fits in with other sleep research... or staying awake.Getting people to sleep moreScullin and Bessesen offer some advice on how to get more sleep ……