to speed up and climb some stairs (台阶). Shopping with mum and dad? Carry the bags! These small everyday...? Then it’s time to speed up and climb some stairs (台阶). Shopping with mum and dad? Carry the bags ……

and get to the front of the race.”Short track speed skating is one of China&rsquo...Wu Dajing in the men’s 500m final of the ISU World Cup Short Track Speed Skating series ……

松). In their book, they have a unique (独特的) suggestion: Run only as fast as your body lets you smile. He calls.... It might even be lower than your walking speed.To help think about the best pace, think of a time ……

to make a quick move to pass the leader and get to the front of the race.”Short track speed skating...冬奥人气项目：风驰电掣的短道速滑。冬奥人气项目：风驰电掣的短道速滑。Short track speed skater Wu Dajing XINHUAShort track speed skater ……

by storm.The new exercise is a cross between crawling (爬) and running that means getting down on your... that exercise involving the whole body helps to improve people’s health. On Oct 22, a group of exercise ……

WHAT if you could get all the exercise you needed and spent just an hour per month doing... exercise at the Johns Hopkins Medical Institutions, thinks people may be able to get fitter ……

managed to catch up with her.21st: Why do you and your club take such an interest in young people?Wang..., most of the people who think exercise is important are those who have already had health problems ……

player, said at a recent meeting in Beijing. “The less you exercise, the worse your physical health.... ● Exercise your body. ● Be confident. Being taller might be nice, but it can’t make up for a lack ……

one that sees exercise that involves whole body as a useful way to improve people’s health. On Oct 22... in the back and spine (脊椎). “Imitating the walk of animals can be beneficial to your health as it helps ……

The winter sport of short track speed skating requires skaters to use great strategy and skill. XINHUAThe winter sport of short track speed skating requires skaters to use great strategy and skill ……

and 22, those in good health accounted for 17.7 percent of the total in 2019, up by 2.9 percentage... every school day and two hours of exercise daily.The physical fitness and health of Chinese students ……

to be?我能长多高？ It’s up to your genes (基因). Your genes come from your parents. Look at your....It’s up to your genes (基因). Your genes come from your parents. Look at your parents. Are they tall ……

. Seconds later when the screen showed a speed of 350 km/h, excited passengers (乘客) held up their cameras... by 2016, making up 60 percent of the world’s total high-speed trains, according to Xinhua. Chinese ……

just want to broaden your horizons, you can use short videos to get a general idea of books... horizons, you can use short videos to get a general idea of books or movies you might like.Short ……

tell you when to get up, when to exercise, and remind you to eat better? The company Jawbone has.... If you’ve been sitting down for too long, it can even remind you to “get up and move”. By sensing your ……