According to new scientific research, alarm clocks may give outradiation(辐射) that is bad for your health. They should be kept at least a metre from your head while sleeping. ……

people use sleeping pills (安眠药) to get enough sleep. But they can be bad for our health. Here... world. Many people use sleeping pills (安眠药) to get enough sleep. But they can be bad for our health ……

your spine properly. Choose a firm, resilient sleeping surface that doesn't allow your spine to sag...MOST lower back pain is caused by poor health habits. Office workers are particularly at risk ……

You will spend one third of your whole life sleeping and have about 100,000 dreams. ……

Day". For the past two years the World Health Organization (WHO) has run a global sleep and health programme to create awareness of the importance of good sleeping habits.Here are some tips for a good ……

to get serious about young people’s state of sub-health.i 21 st.cnShare with us your comments on sub... for the health of young people.A 2012 poll by ICM Group, a research consultancy, revealed that 43 ……

. According to the US-based American Accreditation Health Care Commission, clinical depression is a mood... A loss of pleasure in usual activities Trouble sleeping or sleeping too much A big change in appetite ……

body rhythm. Sleeping for eight hours a day is good for your health – this is what most people today... to go out for a walk or have a meal, you might think, “Are you crazy? I’m sleeping!” But a “sleep ……

. There are advantages and disadvantages of each position. Sleeping on your back, for example, is the best position for your spine (脊柱), although you’re more likely to snore (打鼾) in that position. Sleeping on your ……

. Additional studies are needed to determine if setting your alarm clock earlier will actually improve your health," Kripke said. "Individuals who now average 6.5 hours a night can be reassured ……

Pets enjoy sleeping with their owners. TUCHONGPets enjoy sleeping with their owners. TUCHONGMany pet owners sleep with their pets. How does it affect the health of both the pet and its owner?&ldquo ……

Pets enjoy sleeping with their owners. TUCHONGPets enjoy sleeping with their owners. TUCHONGMany pet owners sleep with their pets. How does it affect the health of both the pet and its owner?  ……

Pets enjoy sleeping with their owners. TUCHONGPets enjoy sleeping with their owners. TUCHONGMany pet owners sleep with their pets. How does it affect the health of both the pet and its owner?  ……

You may have wondered if your sleeping position has anything to do with your personality. Recent studies have found a possible connection between the two.You may have wondered if your sleeping ……

When I had trouble sleeping as a child, my dad would bring me a cup of warm milk to help me off... that contour to your body, there’s a product designed to fix every sleep complaint. The “sleep economy ……