逃脱的铁环What you needA small hoop (铁环)A stringA piece of clothHow to play1. Tie the hoop to the string like this.2. Put the cloth on the hoop. Say: “I will make the hoop disappear (消失).” If your friend ……

. Contrary to popular belief, you don’t move your hips in a circle to keep a hoop spinning... of the other. Hold the hoop and practice rocking your hips from front to back. Or, stand with your ……

for the 10-foot hoop. It would be difficult for them to adjust. So, what’s your opinion? Should.... The 10-foot (3-meter) high hoop of traditional basketball is losing its challenge, and, as a result ……

in different ways. The hula-hoop can help you lose weight, build your muscles (肌肉) and make you stronger. It can also help you balance (平衡) your body.Weighing less than 1kg, the hula-hoop is light and small ……

or outdoors, fitness monitors are a great way to motivate you and keep you committed to your goals. Right...With spring fashiontrends well on their way, you may be on the lookout for ways to sculpt your body ……

You need to incorporate (融合) some stretching into your fitness routine, so I glued (粘贴) all of your snacks to the ceiling! ……

日本男子转动巨大呼啦圈Can you spin (转动) such a big hula hoop? Yuya Yamada can. He is a hula hoop artist from Japan. He can spin a hula hoop while running. He can also spin one around his head. But spinning ……

. You can now look at fusion fitness as a new and often weird way to cross-train.Not all of them... to the boredom of staying in shape: fusion fitness.People who are tired of traditional exercise ……

who joke about health and fitness. Here is one:Q: Should I cut down on meat and eat more vegetables... are these? Vegetables and grain. So beef is nothing more than an efficient way of delivering vegetables ……

Which sports do Americans play?PLAYING sports is a good way to keep fit (保持健康). What’s your... part in these sports at least once a year? Let’s have a look.(in millions)Walking for fitness ……

you’re active enough or not. This way you can adjust your behavior for a healthier lifestyle...Here’s the deal: After running or cycling, you can check your distance, speed, heart rate, burned ……

Participating in a variety of exercises can help you reach your fitness goals. TUCHONGParticipating in a variety of exercises can help you reach your fitness goals. TUCHONGWe have a wide variety ……

(www.toptell.com.tw).It turns out it's a Hula Hoop (which you swing around your waist) with an... a bike?Here's something called the Sportbrain (www.sportbrain.com), a "wearable personal fitness tracker ……

Largest hula hoop workout最大规模的呼啦圈锻炼Are you good at playing hula hoop? Here is the largest hula hoop workout in the world. There were 407 people playing with hula hoops at the same time ……

with physical fitness requirements is a modern way to enhance the on-campus experience. As Oral Roberts...High-tech *wristbands offer a convenient way for runners and cyclists to track the distance ……