Idzikowski, a British expert."We call it 'junk sleep'. It means you don't get enough sleep and the quality of the sleep is bad," said Dr Chris. "If your brain doesn't get good rest, you wouldn ……

, a British expert. "We call it 'junk sleep'. It means you don't get enough sleep and the quality of the sleep is bad too. If you don't get good rest, you don't perform well in school the next day."The survey ……

Warmer temperatures make it more difficult to get good rest. VCGWarmer temperatures make it more difficult to get good rest. VCG全球变暖可能正在侵蚀你的睡眠全球变暖可能正在侵蚀你的睡眠We’ve all heard about the negative ……

this time. But if they don't get a good rest, they won't have enoughenergy(能量) for the afternoon... does not look good. On hot days, we have nowhere to hide. If I could plant more trees around ……

on your hands.Get a good rest and do some exercises. This way, your body can become strong enough to beat ……

mouth and nose with a mask (口罩), tissue (纸巾) or a sleeve. Get a good rest and do exercises, which ……

during sleep. This can make them wake up. Others have nightmares (梦魇). They can’t get a good rest during sleep.Doctors say that teens need to have a healthy lifestyle to get good sleep. They should ……

) themselves and get a good rest. It could help them do better in the next term.Ji Jun: It’s a fantastic... students get better rest.Fu Wenjie: I support the idea. A term is about five months long and students ……

to adjust to study again. Short vacations could help students both get a good rest and adapt to study... a better balance between study and rest. Li Xinyi: I support this idea. If it came true, we would have ……

to stay up (熬夜) late. If it is a weekday, then we just go to bed and get a good rest for the next day.... It's the mostimportantfestival for the Chinese. The new year is here. Everything is new. I can get new clothes ……

, they usually need a long time to get used to studying again. Short vacations can help students both get a good rest and adapt (适应) to study quickly. NoIt might disturb students’ study to add two short ……

to _______________________ (睡一会儿)  to get a good rest.2. After a busy morning, I like to _______________________ (睡一会儿)  to get a good rest.3. On weekends, I love to _________________ (睡懒觉) and enjoy ……

heavier3. The teacher wanted to teach her students _____.A. how to manage stressB. how to get good restC... down this glass of water, you have to put your stress down for a while and rest before holding it again ……

to get good grades. Meanwhile, another 70 percent of the students surveyed struggle with poor... a good rest. Third, you should take exercise regularly. Last but not least, try to talk with others. Only ……

sleep”. It means you don’t get enough sleep and the quality of the sleep is bad, too. If you don’t get good rest, you don’t perform well in school the next day.“Junk food” and “junk sleep” are similar ……