EAT processed and fatty foods and you’re risking depression (沮丧) in middle age. Go for fresh fruits and vegetable, fish and whole foods and your later years stand a chance of being much happier ……

depressionEAT processed (加工的) and fatty foods and you're risking depression (沮丧) in middle age. Go for fresh fruits and vegetable, fish and whole foods and your later years stand a chance of being much happier ……

. But it might last months or even years. In serious situations, it may lead to suicide (自杀).Depression...) of depression, it is time to look for help. You can talk to a trusted (信任的) adult, such as a parent ……

的) effects. But depression can build and get worse. In serious situations, it may lead to suicide (自杀...) of depression, it is time to look for help from doctors or others. TEENSWhat is depression (抑郁 ……

a doctor is a good way to fight depression. There are also special foods to help you feel better. Dark... depression. You may have difficulty sleeping, feel very tired, lose interest in activities, do ……

. Scientific studies show that foods such as deep-sea fish and bananas can help fight against depression (抑郁... (奥米加三脂肪酸) in deep-sea fish has the same effect as anti-depression drugs.2. BananaBananas contain ……

(责怪) themselves for having a hard time. In serious situations, depression may lead to suicide (自杀.... In serious situations, depression may lead to suicide (自杀). But depression is not a person ……

and promote (推广) nutritious foods. Eating more fresh nutrition-rich food like vegetables, whole grains...你有可能正面临着“隐性饥饿”。You might feel full after having a big meal. But you may actually suffer from ……

to improve public health, as well as develop nutritious foods. Eating more fresh nutrition-rich food like vegetables, whole grains (全麦) and milk can help us stay healthy. For vegetables like carrots ……

to improve public health, as well as develop nutritious foods. Eating more fresh nutrition-rich food like vegetables, whole grains (全麦) and milk can help us stay healthy. For vegetables like carrots ……

through depression often feel alone. It might seem like no one understands or cares. They may feel..., it may lead to suicide (自杀).However, don’t be afraid of it. Depression can be treated with talk ……

is a good way to fight depression. There are also special foods to help you feel better. Dark chocolateDark... depression. You may have difficulty sleeping, feel very tired, lose interest in activities, do poorly ……

that they should eat whole foods: tomatoes rather than tomato juice, oranges rather than orange juice. Juice has...) of the food. For example, fresh garlic (大蒜) can help fight colds, sore throats and ear infections ……

to do that maths homework. But a whole bag won't help you add anything - except weight..., a recent study found that adding calcium to the diet may help teenage girls keep weight off.How ……

Therapy can help overcome depression. TUCHONGTherapy can help overcome depression. TUCHONGPain... of pain may be the first or the only sign of depression.Pain and the problems it causes can wear you down ……