Eat your way healthyDO you have a sweet tooth? Are you a couch potato? If you answered yes to both... and students to teach students how to eat, exercise and keep healthy.healthy snacks milk ……

Healthy eatingWhen you give your kids fruits and vegetables, do they eat them?Source: Safeway Survey of 725 mothers in the USUSA TODAY ……

habits form when we’re young.How can you tell if your food is healthy or not? One quick way... photos and notes of your meals.v That way, you’ll have a clearer picture of what you eat. ……

your way through the day will have on your waistline.Fret not — studies show that eating little... sitting down to eat in some restaurant or other.Nice though this is, it's also true that eating ……

A rich and healthy diet together with exercise make a strong body.Grain: make half your grain whole... a little every day to keep your body healthy. ……

Is healthy eating one of your New Year’s resolutions? Let’s look at Americans’ top nutrition (营养) ideas for 2014.Eat more whole grains (粗粮) 25%Drink beverages (饮料) with less sugar 23%Pay more ……

Chinese students eat every day? Let’s find the answers.JUST as your MP3 needs energy from charging (充电), we humans need energy from food. While food is only one way to make us strong, healthy eating ……

go into your blood and lungs.Healthy garlicKills bacteria 杀死细菌Lowers blood pressure 降低血压Prevents...吃完大蒜为什么会有口臭？Your friend talks to you after lunch. He opens his mouth. Ugh, what’s that smell? Maybe ……

” metabolisms easily put on weight if they eat too much.Suggest to your father that you’d like to visit... your diet so you can put on a bit of weight.Either way, a quick trip to the hospital will make both ……

) to grow. Snacks can be a good way to stop that hunger and get thevitamins(维生素) your body needs.But you need to pay attention to what you eat. Stuffing your face with a large package of potato chips after ……

yourself is a good way of reminding people to keep healthy. “It would remind you to eat healthy foods...“Eat less, exercise more” seems to be a universal rule for anyone who wants to lose weight ……

enough sleepexercise on a regular basisTo eat is a necessity, but to eat intelligently is an art.A way....A healthy lifestyle leaves you fit, energetic and at reduced risk for disease. Good nutrition, daily ……

) should you keep in mind to eat healthy?A:I suggest setting goals for yourself. For example, it may... think any way you can involve your friends, will help you succeed.Also, get your family ……

my body healthy. You can also eat more vegetables to keep your body healthy and you should eat less... is it important to keep healthy?What's your experience in keeping healthy?NO.1 得分9分It is said that health ……

to“tell” your brain that you are full.5. How can you eat snacks in a healthy way... of your meals without using phones or computers at the same time. Use a plate or bowl when you eat. Bad ……