翻译和例句：
【本期主题】期中考试就要来了，你发现班上有部分同学由于压力过大，出现了一些紧张、焦虑甚至失眠的症状。请你就此用英语写一篇80词左右的短文，给同学们提出一些建议。短文内容应包括下列建议：① 考前制定好合适的复习计划；② 考试期间正常作息；③ 睡前洗热水澡、喝热牛奶等有助于睡眠。【写作指导】一、体裁和要点。本文属于提出问题并解决问题的话题作文。要点首先应是问题所在，其次是针对问题提出的建议。二、人称 ……
修辞或习语等使描写更生动1. Sweating bullets, I struggled to maintain a composed (镇定的) appearance. (sweat bullets 极度焦虑不安)1. Sweating bullets, I struggled to maintain a composed (镇定的) appearance. (sweat bullets 极度焦虑 ……
近年来，越来越多的家庭选择让孩子在国内接受优质的本土教育或国际教育，培养孩子的国际视野. 北京名校的入学名额竞争激烈，但家长了解学校的途径并不多；对这些学校而言，吸引、招收优秀生源同样是刚需. 近日，中国日报社21世纪英语教育传媒在北京举办第二届春季公益教育展，为家长和优质学校搭建起一座沟通的桥梁. 数十家北京优质公办学校国际部及民办学校参展，包括北师大附中、加拿大布鲁克林学院、北外附校等. ……
Don't agonize (焦虑), organize.-Anonymous ……
VCG你有“断舍离”焦虑吗？你有“断舍离”焦虑吗？Should we always keep our things organized? PAGE 4Should we always keep our things organized? PAGE 4 ……
Freak outDid you hear you're been asked to give a speech tomorrow morning?Yes. I've been freaking out about it.freak out焦虑，抓狂 ……
与焦虑症抗争的NBA球员PAGE 8In the spotlight and bearing great pressure, NBA player Kevin Love and many other athletes sometimes struggle with their mental health. ……
中考词汇 worried adj. 焦虑的，担忧的用法：be worried about sb/sth对某人或某事感到焦虑、担心。worry v. (使)担心。I told my mother I wasn’t worried about my exam. But in fact I was. ……
TUCHONGTUCHONG放下身材焦虑，爱上健康真实的自己放下身材焦虑，爱上健康真实的自己Girls are facing a lot of pressure to lose weight and fit into the latest fashions. But there is much more to beauty than just being skinny. Girls ……
TUCHONGTUCHONG你有“时尚焦虑症”吗？你有“时尚焦虑症”吗？PAGE 4PAGE 4The clothing industry always has a new trend. Many young people worry about being “out of style”. But this might ……
是什么导致了我们的“外貌焦虑”？PAGE 4It is natural for teenagers to care a lot about their appearance as they grow up. But caring too much can lead to feelings of anxiety. We should learn to accept ourselves. ……
Chris Evans AFPChris Evans AFP“美国队长”袒露焦虑的过往。“美国队长”袒露焦虑的过往。Chris Evans&rsquo..., opened up about suffering small panic attacks (焦虑发作) earlier in his career. The attacks started in 2007 ……
. Nail-biting指“咬指甲的”，很多人焦虑着急的时候喜欢咬指甲，因此nail-biting表示“让人紧张焦虑的”(nervous and anxious)。 ……
重点讲解高考词汇sound adj. 完好的，健全的They have got home safe and sound.relieve v. 减轻（痛苦，焦虑或困扰）近义词：easeThis medicine will relieve your headache.cherish v. 珍爱，爱惜We should learn to cherish what we already have ……
perfectionism 完美主义Sometimes perfectionism leads to distress and avoidable panic.有时候完美主义会带来焦虑和本来可以避免的慌张。last out 痛击The media lashed out at the soccer team’s disappointing performance.媒体开始痛批这个足球队令人失望的表现。 ……
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