翻译和例句:
andsquat(半蹲) so you can jump up.Step3Kick your back foot down. At the same time, your front foot ……
training (体能训练) every week. I usually bend6 my legs and squat (半蹲) for 7 minutes. My legs feel... legs. So I have physical training (体能训练) every week. I usually bend6 my legs and squat (半蹲 ……
. So I have physical training (体能训练) every week. I usually bend my legs and squat (半蹲) for 7... and squat (半蹲) for 7 minutes. My legs feel sore and often shake. This sport teaches me what ……
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