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sleep helps people learn a bit better 包含92184个检索结果
WASHINGTON: Looking for an excuse to sleep a little later in the morning? Researchers found a little extra sleep helps people learn better. ……
2002年07月10日
sleep helps your memoryA NEW study shows that sleep protects memory. People who have a good night's sleep have a better memory than people who sleep poorly.Researchers at Harvard Medical School chose ……
2007年05月06日
to learn more quickly? Don’t worry. With a bit of brain training, the chances are that you can be as smart... memory, the better you will become at reasoning and solving problems independently. People can also work ……
2012年02月12日
a relaxing bedtime habit. Some scientists believe that milk helps people sleep better because... that drinking milk before bed helps some people sleep better. The reason is still unclear (不清楚的).Most ……
2021年11月21日
University, US, found that not getting enough sleep may cause obesity (肥胖). People who sleep less than... attention to our sleep. After all, a world where we don’t get enough sleep sounds like a bit of a nightmare ……
2013年03月10日
more active. This helps you learn things better.Today, many people type (打字) on their phones... becomes more active. This helps you learn things better. ……
2020年11月23日
to get his students to sleep more: He offered extra points on their final exams.The plan worked better... at the University of Colorado, researches sleep. He says Scullin’s study supports the idea that sleep helps ……
2019年04月28日
don’t have enough sleep, you may have a hard time remembering new information. Sleep helps the brain... may have a hard time remembering new information. Sleep helps the brain store and keep new facts ……
2022年09月18日
for the brain. Enough sleep helps the body and brain grow and develop. According to the National Sleep... include avoiding drinks that make people excited late in the day, going to sleep at the same time each ……
2012年03月04日
ways in which white noise helps people fall asleep. First, the repetitive (重复的) sound of white noise... noise app might help. There are three ways in which white noise helps people fall asleep. First ……
2021年05月02日
. Consistency (一致) reinforces (加强) your body’s sleep-wake cycle and promotes better sleep.Give yourself...;s sleep-wake cycle and promotes better sleep.Give yourself time to unwind (放松). Create a relaxing ……
2020年06月28日
improves your mood, makes you a better athlete and helps you remember and understand what you learned... feel r 9 . It can even help you sleep better at night and let you p 10 more attention when you ……
2011年01月09日
’t just start your sleep cycle whenever you want.u Many young people go to bed late and get up late...TUCHONG Learn about the science of sleepingLearn about the science of sleeping为什 ……
2024年03月24日
more quickly.Fun facts about sleep People sleep for about one-third (三分之一) of their lives. That’s about 20 years. People can take naps (小睡) with their eyes open. Koalas sleep about 20 hours a day ……
2018年03月06日
, heavy stress and the habit of using smartphones before bedtime have made people lose sleep... million people suffer from (遭受) sleep problems. Losing just one or two hours of sleep per night can ……
2020年03月31日
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