揭开“日行一万步”的真相。You may have heard that walking 10,000 steps a day is good for your health. But do we really need to walk this much to stay in good shape? In fact, doctors have never said that one needs ……

Western kids might try biking to school (P8)Fill in the blanks:pollution, or, cars, because, health, cycle, safe, good, why, fewer, buildDo you ride your bike to school? It's a good idea ________ ……

sleep after staying up late. However, it can be harmful to your health as it may disturb (打乱) your... up by your alarm clock, you turn it off to get a bit more sleep.But this would be risky on a weekday ……

. Find an energetic activity to take part in, such as going for a walk, as this can take your mind off... magazine Everyday Health suggested that 57 percent of US adults suffered from stress.It is believed ……

.Carrots are good for your health. Three of them are enough for you to walk threemiles(英里).French cutWHY... carrots come from those grown in the 1700s.Carrots are good for your health. Three of them are enough ……

你平时是骑自行车上学的吗？词数 162 建议阅读时间 5分钟 测试见7版 DO you ride your bike to school? It's a great idea because it's good exercise. But in Europe and the US not many kids go to school on their bicycles or walk ……

that is. You walk a few meters to the train station from your house, a few more meters from...不是所有的人都缺乏锻炼。词数 260 建议阅读时间 5分钟 A MAN walked into a doctor''s examining room. "Put out your tongue ……

in line. 3.Know your health condition. Many incidents are the result of *undiagnosed medical conditions.4....Stay away from where you don’t belong. Never enter restricted areas, climb over fences, or walk ……

WEARING earphones (耳机) while you walk may make it more fun, but it is damaging your hearing.More... devices, at concerts and nightclubs, the World Health Organization (WHO) warned on Feb 27.Around ……

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.— Eleanor Roosevelt (US first lady,1884-1962) ……

Leave the city for the sake of your brainAFTER a full dinner, you might want to work off some calories by taking a long walk in the great outdoors. Scientists have found that “interacting (互动 ……

步行自行车Many people love walking. It’s good for our health. How can we make walking more fun? A Japanese company invented (发明) a walking bicycle. When we walk on it, it moves. It is faster than walking. ……

pet owners sleep with their pets. How does it affect the health of both the pet and its owner?&ldquo... with their humans get additional health benefits, including increases in beneficial neurotransmitters (神经 ……

pet owners sleep with their pets. How does it affect the health of both the pet and its owner? ... closely bonded with their humans get additional health benefits, including increases in beneficial ……

pet owners sleep with their pets. How does it affect the health of both the pet and its owner? ... closely bonded with their humans get additional health benefits, including increases in beneficial ……