minute of shut-eye until then so you can wake up alert and ready to go.Joy in exercise The trap that many... up and function during those first daylight hours. So what can we do to feel alert so early ……

. In fact, after such a sleep it is possible to wake up feeling bad.One cause may be the way you lie... from your sleep position it can definitely (肯定) impact your sleep quality.”So if you wake up feeling ……

;If you don’t wake properly, your work performance can be degraded (退步) for periods up to four... a study about how different wake-up alarms can affect people’s morning states. The team ……

;If you don’t wake properly, your work performance can be degraded (退步) for periods up to four... a study about how different wake-up alarms can affect people’s morning states. The team ……

to rise through the day. Taking a warm shower when you wake up can help speed this up.But everyone’s body...每天做不同事情的最佳时间。词数 260 建议阅读时间 6分钟 课件及教案见网站 测试见7版WHAT time of day do you feel most alert (警惕的)? Are you ……

sleep it off and wake up once it’s safe again, said Science Alert.But how do these little eight-legged...), volcanic fire, the dark space ... these tiny water bears just sleep it off and wake up once it’s safe ……

fine.Keep a consistent sleep schedule Go to bed and wake up at the same time, or relatively the same..., especially when it comes to waking up. When you have a consistent wake-up time, your brain *acclimates ……

我们是因为困了才打哈欠的吗？词数 177 建议阅读时间 5分钟 DO you sometimes wake up in the morning to the ring of your alarm.... One idea is that yawning is a way for the body to become more alert (清醒的) by taking in more oxygen ……

Jennifer looks overweight recently.Yes. Maybe it's a wake-up call that she should stop eating so much ice cream!wake-up call: 提醒，警告 ……

Tom is sleeping in the classroom. Jack sits next to him.Teacher: Jack, wake Tom up!Jack: You made him fall asleep. You wake him up! ……

把他叫醒吧！Tom is sleeping in the class. Jack sits next to him. Teacher: Jack, wake Tom up!Jack: You made him fall asleep (睡着了). You wake him up! ……

Like people and animals, plants also need sleep. Sunflowers sleep a lot. They always wake up at 10 am. ……

it off and wake up once it’s safe again, said Science Alert.But how do these little eight-legged water...), volcanic fire, the dark space ... these tiny water bears just sleep it off and wake up once it’s safe ……

.Warning是动词warn的名词形式，表示“警报；警告”。类似说法还有alert、alarm、wake-up call。Code red表示“情况紧急&rdquo...、alarm、wake-up call。Code red表示“情况紧急”。 ……

Cats have three eyelids (眼皮).Wake-up Light阳光唤醒灯This Wake-Up Light can wake you up (醒来) in the morning. When the time is up, it will turn on and become lighter and lighter (越来越亮). Then it’s time ……