Why do it保持健康 to become healthy保持体态 to get fit减肥 to lose weight增重 to bulk up增强肌肉 to build muscle塑身... and get you to relax, but it won't help you lose a pound.Zhang: And how about the machines?Trainer ……

’t an easy task for anyone. Many of us try strict weight loss plans, but most just end up quitting... women trying to lose weight. 21st ……

relax people, the Daily Mail reported. The color blue can also make people lose their appetite (胃口). If you want to lose weight, you might want to try eating from a blue plate. The color green ……

Lose some weight, quit smoking, move around more and eat the carrot. ……

TUCHONGTUCHONG放下身材焦虑，爱上健康真实的自己放下身材焦虑，爱上健康真实的自己Girls are facing a lot of pressure to lose weight... are facing a lot of pressure to lose weight and fit into the latest fashions. But there is much more ……

the hard-fought weight loss takes just as much effort and comes with less positive comment because... can shed more light on how to maintain a proper weight, here's what experts advise:Relax a little ……

(休整时间) so you can relax a little.2.Stick to a schedule.With school out, we lose our daily routines...WHEN we think summer, most of us think outdoor fun. So it seems like we should naturally lose ……

;   – TinaDear Tina,In fact, exercise is just one way to lose weight. Even if you exercise...,In fact, exercise is just one way to lose weight. Even if you exercise every day, you might not lose ……

to lose weight."Eat less and exercise more. Then just be patient." That's the advice of Li Zengjin, who... Ye in Chengdu tried to kill herself after failing in several attempts to lose weight. The second ……

fun of my weight, which made me very unconfident and caused a panic. I never wanted to face that again. So, in college I started to try to lose weight. For two years, I've kept myself on a diet ……

things like, “I find I don't miss you any more” and “Why don't you lose weight?” He thinks I have many... would ever let your boyfriend put you down like that. When he asks “why don't you lose weight?” you ……

with yours.QDear Jesse,I have been worrying about my weight for years. Every time I try to lose weight... for years. Every time I try to lose weight, I can’t stick to my diet. I hope that one day I ……

It’s a new seasoning (调料) for people who are trying to lose weight. It tastes like guilt and shame. ……

散散步，减减肥
发胖。”生词大本营 lose 丢失weight 重量  生词大本营生词大本营生词大本营lose 丢失weight 重量  lose 丢失lose 丢失weight... there walk 500 metres twice. "Just like humans, penguins don't exercise much during winter. They become fat ……

. I try very hard to ___________ (减肥), but I never seem to be thinner.3. You are too thin. You should ____________ (增肥).4. This basket of fruits _______ (重量为) 10kg. Key:1. weighing 2. lose weight 3 ……