is not the real solution. In the end, self-control and media literacy (媒体素养) are crucial.Instead of rejecting...;Setting boundaries can also be useful. You can use apps like Forest to stay focused for specific periods ……

smartphones is not the real solution. In the end, self-control and media literacy (媒体素养) are crucial... in the digital age. Simply giving up smartphones is not the real solution. In the end, self-control ……

lowers blood sugar, which reduces the capacity for further self-control.Practice makes perfectHowever... requiring self-control are less *persistent on a second, seemingly unrelated task.Activities ……

an Olympic medal, Liu practised running every day for hours.Having good self-control helped him keep... run.But Liu had good self-control. He knew to stop playing and go to bed early. He never let ……

the group stay focused (凝聚). It doesn’t have to be the same person every time. The team leader... full of ideas, you can make suggestions (建议) and give ideas.If you’re an active kid on a new team ……

the group stay focused (凝聚). It doesn’t have to be the same person every time. The team leader talks... of ideas, you can make suggestions (建议) and give ideas.If you’re an active kid on a new team, you ……

focus on your breathing. Practice gratitude (感恩) and stay in the present. Play some calming music... stress by making you focus on your breathing. Practice gratitude (感恩) and stay in the present. Play some ……

special noise training. This helped him learn to stay focused (专注的) at all times. “My teammates even.... This helped him learn to stay focused (专注的) at all times. “My teammates even scared each other ……

; But Djokovic has the self-control to keep winning in his 30s. One strict rule he follows...Djokovic to stay on top德约科维奇的制胜法宝。THE US Open final on Sept 13 was a blockbuster (大轰动): World No 1 ……

our willpower is like a muscle that can tire out.“Most of us think that self-control is a character... _______. A. people don’t have enough discipline B. People have limited willpower C. self-control ……

’t feel disappointed. Sometimes, you get too focused (专注的) on the new things you are learning, and you forget the things you are already good at. Writing takes practice, too. If you are having ……

VCGVCG热浪下的劳动者坚守岗位热浪下的劳动者坚守岗位China’s workers stay focused through the summer to keep the country going  PAGES 4-5China’s workers stay focused through the summer to keep the country ……

School of National Minorities in Jiangxian County, Guizhou, practice the guqin, a traditional Chinese... and are fully focused on learning.   VCGWorking hard to keep old traditions alive:On Feb 13 ……

and wishful thinking under control.CANCER(Jun. 22 - Jul. 22) 巨蟹座There's new appreciation for you from both family and friends. Your pleasant appearance and personality will open doors. Stay active ……

.  You can always try apps like Self Control or Stay Focused, which block your access to certain... best friend.  You can always try apps like Self Control or Stay Focused, which block your access ……