Day 1 Go for a relaxing run (P3)Choose the answer:1. The first paragraph explains _____.A. why... it as a time for relaxing. D. Because they had lots of homework to do.4. What did the author think ……

Day". For the past two years the World Health Organization (WHO) has run a global sleep and health... sleep:Place your bed in a quiet, comfortable and relaxing place. Choose a suitable bed. Beds ……

加倍！在“浴缸”里跑步，燃脂加倍！Should I go for a run or a swim? Why not both!? With a special treadmill (跑步机) made...’re done exercising, simply turn it off and use it to have a relaxing bath. Should I go ……

it to have a relaxing bath. Should I go for a run or a swim? Why not both!? With a special treadmill.... Run, bathe, repeatRun, bathe, repeat在“浴缸”里跑步，燃脂加倍！在“浴缸”里跑步，燃脂加倍！Should I go for a run or a swim ……

a relaxing afternoon. But one village in Montenegro has gone a step further when it comes to doing... participants were allowed to go to the bathroom once every eight hours. The person who lasts ……

"Please meet me here" or "Do this for me now", English speakers usually go for indirect phrases like... relationship with someone, you can still run into trouble if you are sarcastic. If you have asked ……

are: try to go to sleep and wake up at the same time every day, even on weekends and during holidays, and do the same 10 things before bed each night, like listening to soft music. 1. A. talk B. run C. work ……

Follow a consistent and relaxing bedtime routine.Don't take your worries to bed with you.Don't go to bed hungry, but don't eat a big meal before going to sleep.Keep your bedroom quiet, dark ……

experience?Across2. My trip to Beijing was _____. I wanted to go there again.3. The food here was too.... boringDown: 1. relaxing ……

best.2. Try relaxing activities, like listening to music and jogging.3. Believe that you are stronger than you think you are.4. Let go of the things beyond your control.Source: China Radio ……

for one another. If we have this rule, we can go climbing, camping or simply run in the park... or cellphones when they are relaxing. I think we should talk with each other for a while instead of playing ……

habits are also helpful. For example, try to go to sleep and wake up at the same time every day, even on weekends and during holidays.Dos and don’ts before bedtime.Do1. Do the same relaxing things before ……

Fast and smallAcheetah(印度豹) can run 76 kilometers per hour. Asnail(蜗牛) needs 20 hours to go 1 kilometer. ……

. Many people go to the races just to have a fun and relaxing day out without spending lots of money.2...Task 1Task 1Before you read, decide which word(s) (1-6) go(es) with which meaning (a-f).Before you ……

A: Jay has gone for a run, done his homework and cleaned his room.B: That boy has got a lot of get up and go.get up and go: 充沛精力 ……