't you try to eat less meat? I know you like your beef, but substituting some veggies a couple of times... is a tall order.Yao: I'm not saying you have to give it up. I'm just saying you could eat a little less ……

.■ Fat-free or skimmed milkMilk is an excellent source of calcium that will keep your bones healthy.... For instance, you could try some water-rich foods and other fluids that will keep your H2O balance ……

. “If you eat all these healthy foods, you are going to grow up to be big and strong, just like me... healthy.When Michelle Obama appeared on the show's 40th anniversary episode last week, she talked ……

The Guardian revealed that physical activity keeps people fit but doesn’t promote weight loss, and a healthy... life, The New York Times reported. But calorie restrictions are not always productive, as some ……

school, do your homework, eat a snack, play and gather items together for the next day. “Try to go...起坐) and stretching (伸展).”10. Be a chef and eat healthy. “Choosing vegetables for a salad or planning a meal ……

jotting down what you eat each day is scientifically proven to be one of the most powerful predictors... eat is the newest goal.The challenge is to promote more healthful eating and a less-sedentary ……

consult a doctor before beginning a detox.Do eat your micronutrients (微量元素)If you are looking to detox in a healthy way, eating your micronutrients is a necessity (必需品). “Micronutrients ……

consult a doctor before beginning a detox.Do eat your micronutrients (微量元素)If you are looking to detox in a healthy way, eating your micronutrients is a necessity (必需品). “Micronutrients ……

Healthy eatingWhen you give your kids fruits and vegetables, do they eat them?Source: Safeway Survey of 725 mothers in the USUSA TODAY ……

more than just a healthy diet. They represent delicious food and a good and happy life.BY MADELEINE... in Australia. You can even eat black fungus (黑木耳), which is difficult to find in Western countries ……

habitsStarting your young life with good habits sets you up for a healthy future. Get regular (定期的) exercise, eat a healthy diet, and maintain your hygiene (保持卫生).Step 3: Develop healthy habitsStarting ……

creates vending machines for vegetables. FARMER’S FRIDGEVending veggies “Eat happier....Vending veggies “Eat happier.” That’s the Farmer’s Fridge tagline (广告 ……

A rich and healthy diet together with exercise make a strong body.Grain: make half your grain whole... a little every day to keep your body healthy. ……

快餐取代了烹制的菜肴，中午去食堂也变成了痛苦的经历！
orange juice. The third machine offers soda drinks. The other two machines offer milk.To your left you'll find thewaffles(华夫饼干). To your right you'll find the desserts. (Who puts the desserts in front ……

LONDON: Work and social life being what they are, it is not uncommon for people to find themselves sitting down to eat in some restaurant or other.Nice though this is, it's also true that eating ……