’t hold off, do it now! Put on your sneakers and get sweaty (出汗的)! By Li Heming,High School Attached... night falls, I head toward the park nearby and enjoy the pure pleasure of running.I have to admit ……

there and protect your head with a pillow (枕头).2. Remember "Drop, Cover and Hold on (蹲下、躲好、全身紧绷！)" Stay... inside the car until the shaking stops. 7. Don't try to hold your pet during a quake. Animals want ……

into a standard push-up position. If that is too difficult, lower yourself onto your elbows. Hold... behind you as you run. Then, bring your knees up as high as possible when you feel like you&rsquo ……

your knees up as high as possible when you feel like you’ve warmed up. Start by running in place... feet behind you as you run. Then, bring your knees up as high as possible when you feel like you&rsquo ……

? Don’t eat cold food too quickly. Warm it up a little in the front of your mouth.21ST... food touches your mouth, nerves (神经) cause the blood vessels (血管) in the head to swell (膨胀 ……

?"– Sydney J. Harris (US journalist, author, 1917-1986)Note: When things look bad, get out of bed, hold your head high and make the most of the day. ……

Hold your head up"Never bend your head. Hold it high. Look the world straight in the eye." — Helen... your head up high and look people in the eye, even if you feel uncomfortable at first ……

picks up. This reduces the electromagnetic field (电磁场) near your head. Last, do not use your cell.... At high speeds your phone is trying to pick up signals, and this increases (增加) the radiation it gives ……

and hold your head up high. And I’m sure you’re beautiful too in your own way, inside and out. ... qualities, other people can’t touch you. Be proud of your good points and hold your head up high. And I’m ……

. But you don’t need to waste too much time preparing specially for them because both the written... your own system of knowledge. In the review stage, I’ve been studying physics and chemistry ……

, the liquid and hairs move, too. They send messages to your brain about the position (位置) of your head... uncomfortable, you can ask a doctor for help.2. Don’t listen to music on your headphones for too ……

fall down in a stampede:Cover your head with both hands.Lean to one side, curl up (蜷缩) your body... to the playground in case (以防) you get too hot and thirsty.If you don’t feel well in PE class, tell your ……

) into the sleeve (袖子). This shirt will be very useful when you’re exercising and don’t want to carry too many... the temperature of your apartment accordingly. For example, it will turn the temperature up when ……

: It has been really good. But I have to be careful that I don't get too big a head.pick up on sth: 注意到，了解... have picked up on your research. Where did the inspiration for that paper come from?Adam: I noticed ……

) up high above your head,Red, Yellow, Blue and Green sit down.Pink, Purple, Brown andTan(黄褐色) stand up,Pink, Purple, Brown and Tan turn around, and,Stretch up high above your head,Pink, Purple, Brown ……