Day 1Counting calories to stay healthy (P3) Choose the answer:1. What do we know about the students... a health class, where they learn about health and nutrition.C. They learn to cook healthy food that has ……

Staying healthy doesn’t mean you have to skip fast food. TNSStaying healthy doesn’t mean you have to skip fast food. TNSDoes healthy eating mean you must avoid fast food? Not necessarily ……

has about 250 calories.Choose healthier side dishesTake advantage of the healthy side dishes offered... 300 calories. Instead, order diet soda, water, unsweetened iced tea, or mineral water.Also, stay ……

Although it's late summer, the humidity and temperature still stay high in some parts of China... cream binge often contains nearly a day's worth of calories and saturated fat.As many people already ……

as “calorie-counting mania” – people count calories in their food incredibly carefully so that they don... to stay in shape. He said that calories in food are like fuel in a car. “It’s basically how long you can ……

and tips, as well as GPS technology.If you’re looking for new and creative ways to get fit and stay healthy, the following five clever apps can do everything for you, except the exercise itself.Hot5 ……

) andmung beans(绿豆). They will help you stay cool and healthy.In summer,bacteria(细菌) grow very fast... the uncooked food.Stay healthy this summer, and enjoy a nicetreat(款待) now and then.What's inside ……

day.C. Our body has infinite potential to deal with extra fat and stay healthy.D. “Smart eating.... urge people to control the number of calories in their dietC. prove that what calorie-counting ……

FORGET dieting and counting calories. The key to losing weight could be as simple as having two eggs for breakfast. Scientists have shown that those who start their day with two eggs can lose up ……

荞麦面以简单清爽的口味征服日本人的味蕾。JAPANESE dishes are famous for being healthy and beautiful. Soba (荞麦... adds a few extra calories (卡路里).There are cold soba dishes and hot ones. For cold soba, after being put ……

yourself is a good way of reminding people to keep healthy. “It would remind you to eat healthy foods, watch your calories (卡路里), maybe stay away from those tempting (诱惑人的) sweets ... because you know you’re ……

’t cut down these calories in order to lose weight. Hit your calorie limit but with healthy choices... and energetic in the short run, there’s a lot that can go wrong if you aren’t careful.Do live a healthy ……

’t cut down these calories in order to lose weight. Hit your calorie limit but with healthy choices... and energetic in the short run, there’s a lot that can go wrong if you aren’t careful.Do live a healthy ……

be eating the same amount of calories and fat as there is in three McDonald’s burgers!A study of snacks...) popcorn and soft drink contained 1,160 calories and three days’ worth – 60 grams – of saturated fat ……

be eating the same amount of calories (卡路里) and fat as three McDonald’s burgers!A study of snacks sold... and soft drink contained 1,160 calories and three days’ worth – 60 grams – of saturated fat (饱和 ……