压力变动力，全靠你自己。课件及教案见网站CAN’T sleep on the nights before a big test? Get upset when you look at your homework? If you answer “Yes” to these questions, you may be under stress. Here Teens will tell you ……

to be in your room studying as hard as you can before the big day.And according to researchers.... As a result, our brain gets lazy and inactive and becomes less open to taking in a large amount ……

said that more than 40 per cent of high school students are under great stress. How about you? Are you often stressed out? On these pages, Teens will give you tips on how to fight stress!Do you *have ……

their best – like while getting ready before a big competition or exam.However, too much or long-term stress... it by getting a good night’s sleep, or by exercising every day. Another good way to deal with stress is to ask ……

Stress.Indeed, stress is a big problem for many people. Fortunately, we have many ways to deal... than they are given credit for. “After all, the history of stress balls is a history of modern-day ……

LONDON - Stress means different things to different people, but essentially it is a feeling... to the "electronic handbag" and the mobile phone.The causes of stress are varied. Long hours, unrealistic ……

AS we all know, stress is part of our daily lives and no one can avoid it. The pace (节奏) of life.... Stress is normal in a competitive society. Different people think of stress in different ways. Some ……

Getting startedGetting startedIf stress were a color, what color would it be and why?If stress were a color, what color would it be and why?If stress were a sound, what sound would it make?If stress ……

(甘蔗) and honey, reduce stress hormones.• Artificially sweetened foods have less of an effect...含糖食物可以帮助缓解压力吗？Natural sugars can help us calm down. They can also lessen our stress hormones (荷尔 ……

.There are currently 36 countries facing very high levels of “water stress”. This is defined by various factors... and availability of water. Population growth and higher demand for water are making it less available ……

. Fast fashion brands cannot meet their demands for quality and uniqueness.The other big factor..., the constant demand for clothing puts enormous stress on land and water resources. Farming cotton ……

may also play a big role in teenagers’ high stress levels.Although some young people claim... of things to stress about. And this is not only true of you and your friends.The American ……

?A. Stress can be a problem for most people.B. Beating stress is no big deal.C. There are many kinds... Olympics.2) The flame is lit by using a mirror to reflect sunlight onto the torch. On a sunny day before ……

On May 20, many couples will observe “I Love You” Day, an occasion marked with grand gestures... couples who had been dating for less than six months. She questioned them about how open ……

for this: It’s widely believed this body position helps to take away stress.However, according to Erik Peper, a health professor at San Francisco State University, poor posture (姿势) may make our brains work less ……