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getting better sleep at night 包含41667个检索结果
is it that a lack of sleep can kill us? And what other problems might getting too little sleep cause?A lack... University, US, found that not getting enough sleep may cause obesity (肥胖). People who sleep less than ……
2013年03月10日
anxiety amidst the COVID-19 pandemic, some are finding it difficult to sleep. But a good night&rsquo... are having a hard time getting a good night’s rest, you may want to try these tips.Create an ideal ……
2020年06月28日
to get his students to sleep more: He offered extra points on their final exams.The plan worked better... that if they agreed to sleep at least 8 hours a night for the five nights before the final exam, they would get ……
2019年04月28日
LONDON: Women live six or seven years longer than men because they sleep more deeply, according to US scientists. Women also sleep better: They get around 70 minutes of deep sleep a night, while men ……
2002年07月24日
and thinking is very active.Getting too little sleep can affect your personality. Experts recommend that children get at least nine hours of sleep a night.So sleep tight. ……
2001年01月17日
’ll get scars (疤痕),” I said. Every night before I went to sleep I begged3 for Daddy to get better. One... he had to drink. “When will Daddy get better?” I asked. “When he stops getting new pox,” Mommy said ……
2013年09月16日
of things you can try to help you get a better night’s sleep.First of all, try to think about what may be causing you to not wake up in the morning. For most people, not getting enough sleep or going to bed ……
2018年09月02日
sleep helps your memoryA NEW study shows that sleep protects memory. People who have a good night's sleep have a better memory than people who sleep poorly.Researchers at Harvard Medical School chose ……
2007年05月06日
pandemic, some are finding it difficult to sleep. But a good night’s sleep is a key factor... suffer from bad sleeping. If you are having a hard time getting a good night’s rest, you may ……
2020年06月28日
A good night's sleep?前两天你在哪儿?BOB was having trouble getting to sleep. So he decided to go and see... had a good night's sleep and got up early.When Bob got into work, he went to see his manager. "I didn ……
2003年12月10日
DO you sometimes have trouble falling asleep? Do you lie awake in bed all night instead of getting... it. It's a good idea to try and figure out why you are having trouble getting to sleep. Here are two ……
2007年04月29日
feel sleepy in the afternoon. If you aren’t getting enough sleep at night, you’re likely going... time, every day. Avoid *binge sleeping on the weekend. Consistency is key to a good night’s sleep ……
2014年12月23日
of Chinese people don’t sleep well. Half said that they feel tired after getting up and 15 percent... and bad moods. How to sleep well? Above all, get enough sleep. Seven to nine hours of sleep every night ……
2013年03月31日
人为什么梦游?We sleep every night. Our bodies and minds need sleep. They have a rest and work for us..., not be getting enough sleep, or stressed (压力大的). He or she is more likely to sleepwalk. Sleep is important ……
2017年01月15日
Sleep, sleep, beauty bright,Dreaming in the joys of night;Sleep, sleep; in thy (你的) sleepLittle sorrows (忧伤) sit and weep.By William Blake (English poet, 1757-1827) ……
2014年04月20日
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